[Closed] Select Polygons inside other objects

I have below objects

edit poly Plane object with 1000 segments.
Sphere (intersecting that plane)

I have a edit poly plane object with many polygons. there is other object sphere which intersects with the plane object. now I want to select all polygon of my plane object only those who fall inside of the sphere.

is there non scripting way to do it? if not then how can i do it with maxscript?

Thanks in advance.